Self-Improvement

This page is dedicated to self-improvement articles. Whether it’s physical, mental, emotional or spiritual, these articles will help improve your well-being. For the sake of brevity, I’m posting the links. This page will be updated quarterly to add new content. If there’s an article that you can’t find and want the link to it, then you can reach me in the contact me section.

Enjoy:

https://www.inc.com/jessica-stillman/heres-elon-musks-secret-for-learning-anything-fast.html

http://www.businessinsider.com/tried-7-minute-workout-month-weight-loss-exercise-2017-6

http://www.businessinsider.com/why-sit-ups-crunches-bad-planks-good-2017-8

http://www.businessinsider.com/how-to-rewire-your-brain-to-be-more-productive-in-17-seconds-2017-9

https://www.inc.com/kevin-daum/this-neuroscientist-shares-how-to-hack-your-brain-.html

https://www.inc.com/geoffrey-james/science-says-this-tiny-change-in-behavior-may-increase-your-brainpower.html

http://www.businessinsider.com/scientists-discover-burn-calories-work-standing-desk-2016-7

https://www.bloomberg.com/news/articles/2017-09-13/hard-work-isn-t-the-reason-for-your-success
https://www.inc.com/wanda-thibodeaux/how-to-tell-if-your-workload-is-trashing-you-beyond-physical-symptoms.html

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