Tag: mindfulness

• February 23, 2019

  Items in italics are direct quotes from the articles below https://matadornetwork.com/read/habits-bartenders-pick WE ALL DEVELOP certain behaviors thanks to the influence of our work — nurses tend to wash their hands more often than is necessary and firefighters check the stove buttons a little too often. Bartenders are no exception. Over time, we carry the things […]

  jamesmachawk

  February 23, 2019

  Pursuit of Excellence

  aeorbic exercise, bartender, calorie restriction, intermittent fasting, iron sharpens iron, mindfulness, neurogenesis, principle of rest, skills, slow cognitive decline, think different

• September 9, 2017

  Items in italics are direct quotes from the articles below http://www.businessinsider.com/concept-flow-help-get-in-zone-work-brad-stulberg-2017-9 Performance expert and coauthor of  “Peak Performance: Elevate your Game, Avoid Burnout and Thrive with the New Science of Success,” Brad Stulberg explains how the psychological concept of “flow” can help you get in the zone at work. Following is a transcript of the video. “Flow” […]

  jamesmachawk

  September 10, 2017

  Pursuit of Excellence

  alzheimer’s, being present, brad stulberg, buddhism, chen tianqiao, financial opinion, flow, iron sharpens iron, lending club, mindfulness, neuroscience, shanda interactive entertainment, the zone, think different