Tag: mindfulness
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September 9, 2017
Items in italics are direct quotes from the articles below http://www.businessinsider.com/concept-flow-help-get-in-zone-work-brad-stulberg-2017-9 Performance expert and coauthor of “Peak Performance: Elevate your Game, Avoid Burnout and Thrive with the New Science of Success,” Brad Stulberg explains how the psychological concept of “flow” can help you get in the zone at work. Following is a transcript of the video. “Flow” […]